Sitting Risks: What Are the Dangers of Excessive Sitting?

Mon, 21 Oct 2024 20:08:56 +0000

In today’s modern world, many people find themselves sitting for prolonged periods, whether at work, during commutes, or at home. This sedentary lifestyle has led to growing concerns about the potential health risks associated with excessive sitting. Understanding these risks is crucial for developing strategies to mitigate them and promote a healthier, more active lifestyle. This article delves into the various sitting risks, exploring their impact on different aspects of health.